Coffee & Chat with Little Seeds Family
Join us for a cozy and informative session at Coffee & Chat, where you can unwind with a cup of your favorite brew while gaining valuable insights from rotating professionals. This drop-in class offers a relaxed atmosphere perfect for asking those burning questions about parenting. Whether you're navigating the early stages or facing new challenges, our experts are here to provide guidance and support.
Sleep Class 0-12 Months
Join me at East Bay Birth Collective for a 0-12 month sleep class!
What: This practical class is designed to help you understand and support your baby's sleep needs during the first year. You’ll learn essential strategies for preparing a nurturing sleep space, resolving day/night confusion, establishing effective routines, adapting to evolving schedules, and navigating common challenges like the 4-month sleep regression and other tricky transitions. Through an engaging talk and interactive Q&A session, you’ll leave feeling confident and equipped to support your baby’s sleep in a way that works best for your family.
For Who: Parents and caregivers with babies aged 0–12 months, or those expecting a little one soon.
By Who: This class is taught by sleep and parenting consultant and certified postpartum doula, Katie Sullivan.
When: Saturday, January 18th from 2-4p
Register: Click the register button. The fee for this class is $50. Registration includes written materials printed for you to take home or available for download after class!
Toddler Sleep Solutions: Reclaim your Nights and Recharge
A Parenting Doula Interactive Workshop
Do you find sleep with your toddler difficult?
Do you dread bedtimes or nighttimes?
Join me for an interactive online talk about toddlers (1-3 years old) and independent sleep followed by a Q&A. Participation includes written materials and an optional discounted 1:1 call or support package.
Please add your sleep and parenting questions to the registration form or ask live.
I will discuss:
How to deal with night waking
Strategies for smoother bedtimes
Sleep schedules and routines
Transitioning from a crib to a bed
Transitioning away from bed sharing (if that is your family’s goal)
Any questions you have about toddlers and sleep!
**Sliding scale pricing available!
Childhood Potential Conference
Navigate the First Three Years of Your Child’s Life With Confidence!
Discover Montessori-inspired tools to help your child learn, build independence, grow confidence, manage big emotions, and develop essential life skills.
On Wednesday, Jan 29th view recorded livetalk: Journey to Independence: Montessori Floor Bed
Join Katie Sullivan as she explores the benefits of Montessori floor beds for babies and toddlers. In this insightful talk Katherine will share practical advice on transitioning to floor beds, fostering independence, and supporting safe sleep practices—offering parents tools to create peaceful nights and nurture their child's development.
Healthy Sleep Habits in the First Year
Join Katie Sullivan, a parenting and sleep conslutant, for an informative and supportive talk on nurturing healthy sleep habits for your baby during those critical early months, followed by a Q&A session. You’ll leave feeling more confident about your baby’s sleep needs and empowered to handle common sleep challenges.
What's Included:
A comprehensive talk on baby sleep from birth to 6 months.
Written materials to reinforce what you’ve learned and serve as a handy reference.
An optional discounted 1:1 call for personalized guidance after the event.
What we’ll Cover:
Managing wake windows and supporting resolution of day/night confusion
Establishing effective sleep schedules and routines
Navigating the 4-month sleep regression
Practicing safe sleep and creating an ideal sleep environment that works for you
Structuring naps for better nighttime sleep
Choosing between a crib or a floor bed
Transitioning away from a swaddle or a snoo
Sleep shaping vs sleep training
Plus, any other questions you have about babies and sleep!
Cost: $40 (10% off for Metta Yoga members applies automatically at checkout)
Toddler Sleep Solutions: Reclaim your Nights and Recharge
A Parenting Doula Interactive Workshop
Do you find sleep with your toddler difficult?
Do you dread bedtimes or nighttimes?
Join me for an interactive online talk about toddlers (1-3 years old) and independent sleep followed by a Q&A. Participation includes written materials and an optional discounted 1:1 call or support package.
Please add your sleep and parenting questions to the registration form or ask live.
I will discuss:
How to deal with night waking
Strategies for smoother bedtimes
Sleep schedules and routines
Transitioning from a crib to a bed
Transitioning away from bed sharing (if that is your family’s goal)
Any questions you have about toddlers and sleep!
**Introductory price $20 for a limited time!
Mama Wellness Chat with FIT4MOM 510
Join us after the FIT4MOM Stroller Strides class for an Ask the Expert, Mama Wellness chat- no need to attend class to come to the event! Come curious, ask questions, or just hang out and enjoy the morning together.
Light snacks and coffee will be provided.
Mama Wellness Chats are free events open to the community. Feel free to share and invite a mama to join us.
No Such Thing as a Bad Sleeper: Supporting your Baby’s Sleep from Birth (0-6 Months)
A Parenting Doula Interactive Workshop
Join me for an informative and supportive talk on nurturing healthy sleep habits for your baby
during those critical early months, followed by a Q&A session. You’ll leave feeling more
confident about your baby’s sleep needs and empowered to handle common sleep challenges.
What's Included:
A comprehensive talk on baby sleep from birth to 6 months.
Written materials to reinforce what you’ve learned and serve as a handy reference.
An optional discounted 1:1 call for personalized guidance after the event.
What we’ll Cover:
Managing wake windows and supporting resolution of day/night confusion
Establishing effective sleep schedules and routines
Navigating the 4-month sleep regression
Practicing safe sleep and creating an ideal sleep environment that works for you
Structuring naps for better nighttime sleep
Choosing between a crib or a floor bed
Transitioning away from a swaddle or a snoo
Sleep shaping vs sleep training
Plus, any other questions you have about babies and sleep!
Journey to Independence: Montessori Floor Bed
I am so excited to collaborate with Guide and Grow for a free live online event with Sylvia Arotin!
Join us as we explore the practicalities and benefits of Montessori floor beds. Learn how to set up a sleep space that nurtures your child’s independence, aligns with their developmental needs, and supports peaceful, restful sleep. Whether you’re starting with a baby or introducing the floor bed later, we’ll provide actionable insights to help you make the transition smoothly.
Toddlers and Independent Sleep
Free online event - RSVP for meeting link!
Join me for a talk about toddlers (1-3 years old) and independent sleep followed by a Q and A. Please add your sleep and parenting questions to the RSVP form or ask live.
I will discuss:
How to deal with night waking
Sleep schedules and routines
Transitioning away from bed sharing (if that is your family’s goal)
Any questions you have about toddlers and sleep!
Ask the Expert with FIT4MOM Marin
Join me for an Ask the Expert event with FIT4MOM Marin after their 9:30 Stroller Strides class at Armory Dr, San Rafael, CA.
Come curious, ask questions, or just hang out and enjoy the morning together. Light snacks and coffee will be provided.
This event is free and open to the community. Feel free to share and invite a mama to join us.
Mama Wellness Chat with FIT4MOM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Sleep and Parenting Q and A
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Childhood Potential Conference
Register for free online access to many amazing speakers, live and pre-recorded. Katie’s talk about cribs, floor beds, and Montessori parenting will be accessible on Tuesday, January 30th.